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Mindful Movement

Thu, Feb 12

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Sault Ste. Marie

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Mindful Movement
Mindful Movement

Time & Location

Feb 12, 2026, 7:00 p.m. – 8:00 p.m.

Sault Ste. Marie, 626 Queen St E, Sault Ste. Marie, ON P6A 2A4, Canada

About The Event

Mindful Movement is a slow, music-guided practice focused on ease, presence, and flow. Movements are simple and accessible, encouraging participants to listen to their bodies and move at their own pace. This class offers a peaceful space to unwind, stretch, and reconnect through mindful motion.

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WARNING: May cause uncontrollable boot scootin' and excessive grinnin'

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